
Preparing Kids to Thrive: Season 1 Rewind
Hi Listeners!
We’re thrilled to take a moment to highlight some of the most impactful and heartfelt episodes from our first two seasons.
Whether you’re revisiting a familiar favorite with fresh ears or tuning in for the very first time, these episodes are full of insight, encouragement, and wisdom worth sharing—with your friends, your family, or anyone navigating the parenting journey.
We believe in the power of returning to conversations that can speak to us in new ways over time, especially through the ever-evolving experience of raising children. Our hope is that something here lands just when you need it most.
Thank you for walking this path with us. It’s a joy to be part of your village—and an honor to have you in ours.
Enjoy these carefully chosen episodes from our journey so far.
Gratefully,
Heather & Kristina and the entire Gear Up! Adventures In Parenthood Team
Hi Listeners!
Heather and Kristina here—welcome to this episode rewind where we’re talking all about boundaries. Not the harsh, joy-stealing kind, but the kind that guide with love and help kids grow and thrive.
We break down why setting clear, consistent expectations isn’t just about keeping the peace—it’s about helping kids feel safe, supported, and successful.
Here’s what you’ll walk away with:
🧭 Boundaries = Roadmaps – Set clear expectations proactively, so kids know the rules before the meltdowns.
⚖️ Consistent, Not Rigid – Enforce boundaries calmly and clearly, without swinging from too-strict to too-loose.
🗣️ Clear Communication is Key – Our kids aren’t mind readers (though wouldn’t that be nice?)—they need us to explain what’s expected.
🧘 Teach the Skills, Not Just the Rules – Help kids handle frustration by practicing things like asking instead of grabbing.
💞 Correct with Compassion – When boundaries are broken, respond with empathy, guide the right behavior, and let them try again.
⏸️ Build the Pause – Teach kids to slow down and think by simply asking, “What’s your plan?”
Plus, we share wisdom on navigating sibling squabbles, promoting emotional safety, and adjusting boundaries as your kids grow. Because boundaries aren’t about control—they’re about connection, values, and growing great humans. 💡💗
Grab your headphones and join us!
~Heather & Kristina
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