Season 1 Rewind: The Home Detective: Solving the Puzzle of Parenting Part 2
Hi Listeners!
We’re thrilled to take a moment to highlight some of the most impactful and heartfelt episodes from our first two seasons.
Whether you’re revisiting a familiar favorite with fresh ears or tuning in for the very first time, these episodes are full of insight, encouragement, and wisdom worth sharing—with your friends, your family, or anyone navigating the parenting journey.
We believe in the power of returning to conversations that can speak to us in new ways over time, especially through the ever-evolving experience of raising children. Our hope is that something here lands just when you need it most.
Thank you for walking this path with us. It’s a joy to be part of your village—and an honor to have you in ours.
Enjoy these carefully chosen episodes from our journey so far.
Gratefully,
Heather & Kristina and the entire Gear Up! Adventures In Parenthood Team
Hello Again!
Do you ever feel like you’re constantly solving little mysteries when it comes to your child’s behavior? One minute everything’s smooth sailing, the next you’re knee-deep in a snack-time standoff or screen-time meltdown. 😵💫
In this lively rewind episode, we (Kristina and Heather!) grab our detective hats and dive back into the fascinating world of shifting behaviors—and how to better understand what’s really going on beneath the surface.
We’re exploring the “why” behind the behaviors, with some real-life parenting stories, lots of laughter, and down-to-earth strategies you can try right away.
Here’s what you’ll want to listen for:
🍽️ The Power of Family Meals – How shared meals can become a space for connection, while also teaching kids to tune into their own hunger cues (without power struggles!).
📱 The 15-Minute Screen-Time Shift – A simple strategy to avoid dopamine overload and bring more balance to your child’s day.
🌿 Nature as the Reset Button – Why time outside is one of the most powerful (and often overlooked) ways to boost your child’s mood—and your own.
Whether you’re dealing with picky eaters, digital overload, or just curious about what might be driving your child’s sudden behavior changes, this episode is packed with warmth, insight, and practical ideas to help you feel more confident and connected.
Tune in—we’re in this with you.
With heart,
Heather & Kristina
Never Miss an Update!
Sign up to receive episode updates and more!